Shawn Heydari

As one of the most sought-after trainers in the Lower Mainland, Shawn delivers a transformative and progressive training experience for his clients. He combines elements from gymnastic strength conditioning, Olympic lifting, movement training, athletic conditioning, core, and balance training.

Shawn’s background is rich with experience; he has studied and competed in boxing, gymnastics, judo, Brazilian jujitsu, capoeira, and surfing. He considers himself fortunate to have learned from some of the best in these fields. He strongly believes that his purpose in life is to share his unique knowledge and experience to help people discover their physical potential.

Moreover, Shawn educates his clients on the importance of not merely working out but also building a foundation of strength, flexibility, and balance. He emphasizes that this foundation will protect and maintain the body, enabling it to work at optimal levels throughout life. His approach is structured and progressive, aimed at helping clients realize their physical potential. All that is required is a desire to better oneself and consistent effort.

Shawn’s credentials include:

BCRPA Certified Personal Trainer
TRX/RIP Certified Trainer
Certified Strength and Conditioning Coach
Human Kinetics Diploma